YOGA Classes every Tuesday and Thursday at Marbella Golf club
IT´S NEVER TOO LATE TO START YOGA. BUILD STRENGTH STRETCH MOVE BREATH REFLECT and RELAX. Anyone can start a yoga practise, even if you are just a beginner and haven´t exercised before and don´t feel very flexible or very strong. Over time you will be amazed how your body responds and loosens up. The class is designed to move you gently and powerful at your own speed so you can really enjoy and feel the benefit.
IT´S NEVER TOO LATE TO START YOGA. BUILD STRENGTH STRETCH MOVE BREATH REFLECT and RELAX. Anyone can start a yoga practise, even if you are just a beginner and haven´t exercised before and don´t feel very flexible or very strong. Over time you will be amazed how your body responds and loosens up. The class is designed to move you gently and powerful at your own speed so you can really enjoy and feel the benefit.